Can listening to music at work make you more productive? Globe_Careers
Background music can help improve your productivity at work, but it can also hinder your performance. According to recent research, the effect of music on workload comes down to three variables: the type of music, the complexity of the task you’re tackling and your personality, according to recent research.
The research validated the theory. For simple tasks, playing music will help; the more volume and complexity, the better your performance. The researchers therefore studied the impact of music on introverts and extroverts. They assumed that individuals with stronger preferences for external stimulation – those who are more likely to seek stimulation from their environment – will pay greater attention to music while they are performing tasks, which can be detrimental when that task is complex.
abandoning the daily to-do list for a weekly one that includes a mix of the urgent but not necessarily important, and the important but not necessarily urgent.
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