Do you or a loved one suffer from hip or knee arthritis? Aline Wellness is starting another 6 week GLA:D Program starting in the Fall. This program consists of 12 exercise sessions over the course of 6 weeks.
Aline Wellness is starting another 6 week GLA:D Program starting in the Fall.
This program consists of 12 exercise sessions over the course of 6 weeks. Each session will focus on hip and knee strengthening using a circuit based model. The GLA:D program has been proven to decrease pain, improve function and strength.If you are interested in joining the next session, please send an e-mail to: [email protected]
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