Throw some shade at skin cancer with these protective products and tips
Jacquelyne Froeber is an award-winning journalist and editor. She’s the former editor-in-chief of Celebrated Living magazine and has editing and writing experience for print and online publications, including Health magazine, Coastal Living magazine and AARP.org. As a breast cancer survivor, Jacquelyne encourages everyone to perform self-exams and get their mammograms.With summer right around the corner, many of us are ready to soak up some sun.
And whatever sunscreen you choose, the American Academy of Dermatology Association recommends that the formula checks the following boxes:A broad spectrum formula to protect against cancer-causing UVA and UVB radiationAs if protection against skin cancer wasn’t cool enough, sunscreen also helps prevent premature skin aging, including dark spots and wrinkles.
Keep your pout protected with a lip balm, lipstick, chapstick or gloss with SPF. Like body sunscreen, the AAD recommends SPF 30 or higher and to reapply after two hours or after drinking and eating. A stylish pair of sunglasses that double as readers are the way to go if you enjoy a book on the beach. Sunglassesand protect the delicate skin around your eyes. Look for a pair that blocks 99% to 100% of UV radiation.can shade all the right places including your face, neck and scalp. Look for tightly woven fabrics like canvas for the most protection. Also consider the color: Darker tones may offer more protection because they absorb harmful rays and keep them from your skin.
As temperatures heat up, you may want to wear less clothing, but covering your skin helps block harmful rays when you’re outside. Choose lightweight, long-sleeved shirts and coverings for your legs. For added protection, look for clothing withon the label. The higher the number the better: pieces with UPF 50 block 98% of rays. Like hats, darker colors offer more protection compared to lighter colors.
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