Tell-tale signs you're in a toxic relationship.
? While love bombing can feel like an explosion of affection in a good way, it can actually be a harmful behavior meant to manipulate you and make you become dependent on the love bomber.
By consistently threatening to break up or file for divorce, a person is taking advantage of that feeling of safety and security while simultaneously threatening it. It breaks down trust between partners. "Being placed in lose-lose situations when attempting to hold true to your own needs," is how Kays defines 'guilt tripping.'The purpose of guilt tripping is usually to impart a sense of responsibility on the other person, therefore skirting the need to take accountability. By blaming you, the guilt tripper flips the narrative and in turn, makes you feel bad for the part you played in the fight or miscommunication.
"No person can meet all of the needs of another person," Kays says. "This is why people have family relationships, romantic relationships, friendships, acquaintances, and so on. If you’re expecting your partner to meet every need, you’re expecting an awful lot."Look at your friend count and look at your partner's friend count, too. Judging people by how many friendships they have isn't ideal, but it could be an interesting tell.
"Not every thought a person has needs to be shared, and every relationship will need to have an understanding of what is relational information and what is kept to the self. Information that should be part of the relational information realm being kept a secret can be a sign that something is amiss.""Resolving, working towards a resolution and understanding should be the goal of an argument or fight," Kays says.
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